She also said that it's supposed to be good for you so I decided to look up some more info. about it. Apparently, chai tea originated from India over 5000 years ago and was believed to have all sorts of healing powers. The health benefits range from lowered caffeine intake to easing the pain of nausea or indigestion and menstrual cramps! It's a great alternative to coffee, can be served hot or cold and delicious anytime of year. I plan on picking some up next time we're at the store (preferably Sam's Club so I can stock up).